"Meditation classes... superseded my expectation. Maria is lovely. kind caring person. So approachable, really knows her stuff. Such a soothing soft voice - could listening to her all night."

-Mary.

"Thank you so much for a lovely, calm, peaceful day. I wasn't really sure what to expect and the day surpassed my expectations. You won't be surprised but a few "amazing" things have happened."

-Patricia. Create Your Life Retreat

"I attended the Chi Kung class with Maria last year. The class was excellent – very relaxing but it also involved stretches and breathing techniques that I found very beneficial. You also go at your own pace, so there is no pressure. I would highly recommend Maria’s classes (I have joined the meditation class this year) for body and mind wellbeing."

-Eileen

"Just the best Yoga class! Maria is up there with the best in Yoga. Her voice throughout the class, her guidance and ability is second to none. I really feel great after her class. Now, it's not a gentle yoga class, you do feel the moves but her relaxation time at the end brings you right back. I have been doing yoga on and off for 20 years and she is an excellent teacher. I tell everyone I know to go to her class as I want people to feel as good as I do the day after her class. I just wish I could go every night."

-Elaine, Chi Yoga

"The classes have helped me to be more aware in my life and not to get bogged down with what’s going on around me and becoming consumed with my illness."

-Dympna, Meditation Series

"Meditation classes... superseded my expectation. Maria is lovely. kind caring person. So approachable, really knows her stuff. Such a soothing soft voice - could listening to her all night."

-Mary.

"Thank you so much for a lovely, calm, peaceful day. I wasn't really sure what to expect and the day surpassed my expectations. You won't be surprised but a few "amazing" things have happened."

-Patricia. Create Your Life Retreat

"I attended the Chi Kung class with Maria last year. The class was excellent – very relaxing but it also involved stretches and breathing techniques that I found very beneficial. You also go at your own pace, so there is no pressure. I would highly recommend Maria’s classes (I have joined the meditation class this year) for body and mind wellbeing."

-Eileen

"Just the best Yoga class! Maria is up there with the best in Yoga. Her voice throughout the class, her guidance and ability is second to none. I really feel great after her class. Now, it's not a gentle yoga class, you do feel the moves but her relaxation time at the end brings you right back. I have been doing yoga on and off for 20 years and she is an excellent teacher. I tell everyone I know to go to her class as I want people to feel as good as I do the day after her class. I just wish I could go every night."

-Elaine, Chi Yoga