BREATHE | MOVE | MEDITATE
Yoga, Tai Chi, Chi Kung, Chair Yoga, Mindfulness
Meditation, Online, Retreats, Corporate Wellness
Infinite Tai Chi & Infinite Chi Kung
Learn The Ancient Arts of Tai Chi & Chi Kung
Using slow, gentle movements and breath work to promote health, wellness and rehabilitation.
Benefits of Tai Chi & Chi Kung:
Improve your overall health & vitality
Improve your flexibility, strength, balance & co-ordination
Raise your vibration
Less stress & anxiety
Create harmony between you and your outer world
Suitable for all ages. No experience necessary.
Wednesdays : Cahir
Classes resume Wednesday, 17th September at 8pm
Are you ready to unlock your true potential and live a life filled with joy, peace, and abundance?
Infinite Chi Yoga & Relaxation
Using slow, gentle movements and breath work to promote wellness.
Chi Yoga helps you to strengthen and heal the physical body, calm the emotions and awaken the spirit using a slow and mindful practice of yoga and relaxation and shavasana time to integrate it all.
Join our wonderful group in Duhill and let go of the day... week.... month!
Suitable for all ages. No experience necessary. Join anytime. Bring a yoga mat & blanket.
Places are limited so do book in advance.
Monday Mornings: Duhill
Classes resume Monday, 22nd September, 9am
ABOUT MARIA
Maria King creates a warm and welcoming environment for individuals seeking to improve their overall well-being.
Offering instruction in yoga, tai chi, chi kung, meditation, and breathwork, Maria guides participants on a journey of self-discovery and inner peace.
Her classes and retreats are designed to help students integrate these transformative practices into their daily lives, fostering a sense of calm and balance.
Maria is committed to empowering individuals to find stillness and tranquility, regardless of life's challenges.
Her classes support students in getting out of their heads and into their hearts, creating a sense of grounding, clarity, and focus.
Through mindful movement, breath and meditation, she helps students feel more centered, sleep better, and move through life with greater ease and energy.
Yoga to improve your posture, strength & stability, work with the breath and boost mental clarity.
Learn how to create your own at home meditation practice for peace and calm within.
Suitable for anyone who would like to learn yoga and not use a mat. Increase your flexibility, improve balance, posture and mobility.
Learn the ancient arts of Tai Chi & Chi Kung (Qigong) using slow, gentle movements and breath work to promote health, wellness and rehabilitation.
Wellness Programmes designed for the corporate sector.
Learn how to live a happier life in and out of the workplace.
Dive deep into topics such as:
Money Blocks
Manifestation
Release & Let Go
Gratitude
Vision Boards
With movement, meditation and breathwork practices followed with delicious tea and home baking. Time out for you!
Learn to bring calm and inner peace into your life, ​no matter what is going on around you
Testimonials
"Meditation classes... superseded my expectation. Maria is lovely. kind caring person. So approachable, really knows her stuff. Such a soothing soft voice - could listening to her all night."
-Mary.
"Thank you so much for a lovely, calm, peaceful day. I wasn't really sure what to expect and the day surpassed my expectations. You won't be surprised but a few "amazing" things have happened."
-Patricia. Create Your Life Retreat
"I attended the Chi Kung class with Maria last year. The class was excellent – very relaxing but it also involved stretches and breathing techniques that I found very beneficial. You also go at your own pace, so there is no pressure. I would highly recommend Maria’s classes (I have joined the meditation class this year) for body and mind wellbeing."
-Eileen
"Just the best Yoga class! Maria is up there with the best in Yoga. Her voice throughout the class, her guidance and ability is second to none. I really feel great after her class. Now, it's not a gentle yoga class, you do feel the moves but her relaxation time at the end brings you right back. I have been doing yoga on and off for 20 years and she is an excellent teacher. I tell everyone I know to go to her class as I want people to feel as good as I do the day after her class. I just wish I could go every night."
-Elaine, Chi Yoga
"The classes have helped me to be more aware in my life and not to get bogged down with what’s going on around me and becoming consumed with my illness."
-Dympna, Meditation Series
"Meditation classes... superseded my expectation. Maria is lovely. kind caring person. So approachable, really knows her stuff. Such a soothing soft voice - could listening to her all night."
-Mary.
"Thank you so much for a lovely, calm, peaceful day. I wasn't really sure what to expect and the day surpassed my expectations. You won't be surprised but a few "amazing" things have happened."
-Patricia. Create Your Life Retreat
"I attended the Chi Kung class with Maria last year. The class was excellent – very relaxing but it also involved stretches and breathing techniques that I found very beneficial. You also go at your own pace, so there is no pressure. I would highly recommend Maria’s classes (I have joined the meditation class this year) for body and mind wellbeing."
-Eileen
"Just the best Yoga class! Maria is up there with the best in Yoga. Her voice throughout the class, her guidance and ability is second to none. I really feel great after her class. Now, it's not a gentle yoga class, you do feel the moves but her relaxation time at the end brings you right back. I have been doing yoga on and off for 20 years and she is an excellent teacher. I tell everyone I know to go to her class as I want people to feel as good as I do the day after her class. I just wish I could go every night."
-Elaine, Chi Yoga
"The classes have helped me to be more aware in my life and not to get bogged down with what’s going on around me and becoming consumed with my illness."
-Dympna, Meditation Series
"Meditation classes... superseded my expectation. Maria is lovely. kind caring person. So approachable, really knows her stuff. Such a soothing soft voice - could listening to her all night."
-Mary.
"Thank you so much for a lovely, calm, peaceful day. I wasn't really sure what to expect and the day surpassed my expectations. You won't be surprised but a few "amazing" things have happened."
-Patricia. Create Your Life Retreat
"I attended the Chi Kung class with Maria last year. The class was excellent – very relaxing but it also involved stretches and breathing techniques that I found very beneficial. You also go at your own pace, so there is no pressure. I would highly recommend Maria’s classes (I have joined the meditation class this year) for body and mind wellbeing."
-Eileen
"Just the best Yoga class! Maria is up there with the best in Yoga. Her voice throughout the class, her guidance and ability is second to none. I really feel great after her class. Now, it's not a gentle yoga class, you do feel the moves but her relaxation time at the end brings you right back. I have been doing yoga on and off for 20 years and she is an excellent teacher. I tell everyone I know to go to her class as I want people to feel as good as I do the day after her class. I just wish I could go every night."
-Elaine, Chi Yoga
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Namasté
Maria
If you would like to arrange a bespoke class for your work place then please do send me an enquiry with your details by clicking on the button below.
~ Corporate
~ Day Care
~ Nursing Homes
~ Lunch time sessions
~ Rehabilitation
Book your in studio class now in:
Cahir, Duhill
Infinite Tai Chi, Infinite Chi Yoga, Infinite Chi Kung, Meditation & Mindfulness, Chair Yoga
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