Guided Healing Summer Meditation with Maria King

Embrace the Wisdom of the Seasons

Nature teaches us through its cycles, and summer is a time of vibrant growth, warmth, and possibility.

As spring gives way to summer’s abundance, it’s the perfect moment to let go of what no longer serves us and plant new seeds for joy, ease, and personal transformation.

About the Class

Join Maria King for a powerful Infinite Arts Guided Meditation designed to uplift, transform, and empower you-physically, mentally, and emotionally.

This special summer session will help you align with the energy of the season, fostering a sense of renewal and grace.

What You’ll Experience:

• Breathing and Gentle Movement: Begin by centering yourself, connecting body and mind, and preparing for deeper healing.
• Guided Chakra Healing Meditation: Journey through your chakra energy centers, releasing old patterns and welcoming new, empowering energy.
• Healing Savasana: Conclude with a deeply restorative relaxation, integrating the benefits of your practice.

Why Join?

Maria’s classes are known for their warmth, compassion, and transformative power. Here’s what participants say:

“The classes have helped me to be more aware in my life and not to get bogged down with what’s going on around me and becoming consumed with my illness.”

“Meditation classes superseded my expectation. Maria is lovely, kind, caring person. So approachable, really knows her stuff.”

Whether you’re new to meditation or a seasoned practitioner, this session offers a nurturing space to relax, let go, and make room for new growth in your life.

Details & Registration

• Date: Wednesday, 28 May 2025
• Time: 7- 8pm
• Location: Sukha Wellness Centre, Cahir (see map with directions below)
• Registration: Please register in advance by clicking the link
• Cost: €15

Take a guided meditation and relaxation time-out for yourself!

Relax, let go and cultivate your sense of abundance, ease, and grace this summer.

Registration now open!

Namasté

Maria 🙏

ABOUT MARIA KING

Maria creates a warm and welcoming environment for individuals seeking to improve their overall well-being.

Offering instruction in yoga, tai chi, chi kung, meditation, and breathwork, Maria guides participants on a journey of self-discovery and inner peace.

Her classes and retreats are designed to help students integrate these transformative practices into their daily lives, fostering a sense of calm and balance.

Maria is committed to empowering individuals to find stillness and tranquility, regardless of life's challenges.

Her classes support students in getting out of their heads and into their hearts, creating a sense of grounding, clarity, and focus.

Through mindful movement, breath and meditation, she helps students feel more centered, sleep better, and move through life with greater ease and energy.