On Bank Holiday Monday, 5th February I am inviting yogis from my classes to join me in Duhill Hall to Stand Strong with Women's Aid who support women experiencing domestic abuse.

Stand Strong is a yoga-based campaign which aims to raise awareness and essential funds for the thousands of women every year that contact Women’s Aid for support.

What's involved?

The idea is that we take just a few minutes to pause and Stand Strong in the yoga warrior II pose as a symbol or focus, courage and confidence.

On Monday, 5th in Duhill Hall I will incorporate the pose into our regular class for a few minutes. I will donate all proceeds from my yoga classes that week to the Stand Strong campaign.

Donate, Share the link:

If you would like to support the campaign please click here for the iDonate page or see the QR code below. Please feel free to share.

Find out more:

The money raised goes toward Women's Aid 24hr helpline, instant message support and grants to local services around the country. Women's Aid has been in existence for nearly 50 years. Every 5 minutes someone reaches out to Womens Aid for information and support.

You can find out more by clicking here.

Thank you for taking the time to read this and feel free to share with anyone you think may like to donate.

With love & gratitude,

Namasté,

Maria