Learn to Meditate: Meditation & Mindfulness
SKU:
€94.00
€94.00
per item
Do you feel stressed? Are you in a hurry most of the time?
Are you feeling overwhelm?
Would you love to learn how to unwind easily?
Take time to reconnect with your inner self by joining me for a 4 week course in mediation and mindfulness.
Each week we focus on a different theme. You will learn tools and techniques that help bring calmness and inner peace into your daily life.
This is a 5 week introduction to Meditation & Mindfulness practice. The aim is to teach you how to implement your own practice and reduce stress and anxiety. Simple yet powerful techniques help you bring peace and calm into your day.
Are you feeling overwhelm?
Would you love to learn how to unwind easily?
Take time to reconnect with your inner self by joining me for a 4 week course in mediation and mindfulness.
Each week we focus on a different theme. You will learn tools and techniques that help bring calmness and inner peace into your daily life.
This is a 5 week introduction to Meditation & Mindfulness practice. The aim is to teach you how to implement your own practice and reduce stress and anxiety. Simple yet powerful techniques help you bring peace and calm into your day.
